Pretty simple and not complicated to do yourself, but still it made my meal for one easier to just get started. (Sometimes just getting started can be hard for me when I'm only feeding myself.) I was pretty ashamed that I needed my tofu cut into little pieces for me, however it still took a crisis of will to get me to chop some veggies to throw into the stir fry. (The directions specify 6 oz., I tossed in about double that.)
I served it over Trader Joe's frozen brown rice nuked for 3 minutes, I used about half the mix for my serving only to find that the package claims it contains 3.5 servings. I snorted out loud. Even with the extra veggies and rice it would barely feed two.