Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Wednesday, February 04, 2015

Fresh Fish Today (and Every Day)


Anywhere a river runs through it, near it or within motorcycle driving distance there is freshwater fish in Southeast Asia.  Often served grilled (sometimes with a salt and or herb crust) trussed in bamboo splints, it was always good.  Usually the fish was wild-caught tilapia, although sometimes in stews or braises it would be wild or farmed catfish.

At many markets, the fish would swim in a pan or tank of water until it was chosen for someone's lunch or dinner. Then it would be killed, gutted and filleted as desire by the fishmonger, usually a woman sitting on the ground or a low stool with a round wooden butcher block in front of her.  

This fish awaits a hungry customer in Luang Probang, Laos.

Friday, January 30, 2015

A Grinding New Obsession -- Fresh Green Peppercorns




Look closely.  See those little green nuggets mixed in with the crab and seasoning?  They are fresh green peppercorns.  They are used whole, usually attached in grape-like bunches to a bit of stem.
Not only do they add a bit of heat and a lot of flavor to what they are cooked with, but you can eat the fresh peppercorns (and even the stems) for additional heat and deliciousness.

I first had this amazing seasoning, so different from the brined or dried green peppercorns we see in the USA, in Phnom Penh, when an Israeli expat who grows them brought some for the local Chabad to use in a beef and green peppercorn entree for Friday night dinner.

I next had them at Otress Beach 2 (near Sihanoukville), Cambodia, which is near the peppercorn growing region of Kampot.  The green peppercorns are the fresh unripened and undried fruit of the plant.  They are very perishable and hard to ship, which limits their availability.  Besides having this crab dish and a sautéed seafood dish with them in Otress, we had them on Koh Rong Salaem island off the Cambodian coast.  We also spotted them in a few markets in Cambodia.  Here's a link to a crab and peppercorn recipe .  Once I return home and see if I can find fresh green peppercorns I'll post my own recipes.


Monday, June 23, 2014

The One That Didn't Get Away --- A Tuna Salad Story with Recipe (andHot Lime Pickle)


Often I get an idea for a recipe that seems perfect until I actually get to the kitchen, make it and have my first bite.  This tuna salad, filled with the flavor of Indian hot lime pickle, was almost one of those near misses but I tinkered with proportions and condiments and was able to reel in a tasty winner.

Two Indian ingredients are used in the recipe. In the tuna salad itself you'll need achar -- pickled, spiced lime rinds.  Different companies make it in different degrees of hotness and chunkiness. Since it will be chopped it doesn't matter if you get the relish style (somewhat smaller pieces of lime rind) or regular hot lime pickle.  The pickle adds a little heat, spices, acid and astringency to the the salad.  Serving the mango chutney mayo with the tuna salad smoothes and adds a bit of sweetness to the combo.  Serve as small tea sandwiches as in the recipe below or use fresh or moistened lavash (or large flour tortillas) and roll and slice for party appetizers.

I first envisioned this recipe for my friend Mona's grand baby's "welcome party" when I made the lavash version.  I adapted to this easier tea sandwich version when her Indian auntie came to tea recently.  I've also made it with mashed tofu instead of tuna and with vegan mayonnaise for a vegan version. I haven't tried it yet but I think it would be delicious with smashed chickpeas instead of the tuna. 

A word about the ingredients. I used Patak's hot lime relish, which is fairly widely available on line and in specialty, Indian and Middle Eastern grocery stores. This is the first time I've used tuna in several years and I used Sea Fare Pacific wild caught albacore packed in salt-free natural juices. The chutney was from Trader Joe's, but any Major Grey's style or sweet mango chutney will work fine. I also used 1 oz.-sized King's Hawaiian sweet rolls. (Note I'm writing this on my ipad and will update to include the links later)

Hot Lime Pickle Tuna Salad with Mango Chutney Mayo
Makes 8 tea sandwiches or about 4 regular sandwiches

1-6 oz. container of tuna, drained well and flaked
1-2 Tbs. hot lime pickle or relish, finely chopped
3 Tbs. mayonnaise 
1/8 tsp. ground black pepper
1/8 tsp. salt (optional)
1 1/2 Tbs. mayonnaise 
1 1/2 Tbs.mango chutney, finely chopped
8 small sweet Hawaiian or Portuguese style rolls
16 very thin slices of cucumber
8 very thin slices of tomato, drained on paper towel

Mix together tuna, 1 Tbs. lime pickle and pepper.  Stir well.  Taste.  Gradually add in second tablespoon of pickle by teaspoonfuls and mixing and tasting as you go until you get the right level of heat, spice and astringency for you. I like it with the full 2 Tbs. You can probably go a bit hotter than normal for yourself since the bread and mayo will be sweet. Taste again and decide if you want to add salt.. Both the pickle and tuna probably have enough salt you won,t need to add more.)

Mix mayo with chutney.  Spread inside top and bottom of each roll with mayo mixture. Arrange 2 cucumber slices on bottom of roll, top with 1/8th of tuna salad and then with tomato slice. Close roll.  Repeat with remaining rolls and adjust if using larger rolls. (I also like this mounded on top of a tomato half with dollops of mango chutney mayo on top.)

Monday, December 16, 2013

South Indian Inspired Fish Cakes and Coconut-Cilantro Chutney Make Tasty Connection to Kerala's Jewish Past

(I'm just back from my travels in India --Mumbai, Delhi, Cochin, Jaipur and more-- and plan lots of posts and photos on the trip, what I ate and what I experienced. I'm still working on those. In the meantime here's a little "taste" to get you started -- a column I wrote for the j. weekly about an exhibit about Jews in South India that inspired some recipes.)

In the display case was a brightly painted and gilded Torah ark, familiar yet exotic beyond anything I could imagine a Jewish artifact being. Nearby was an unadorned metal hanging oil menorah, simple, plain and worn. To me the two illustrated the breadth of life as a Jew in southern India. They were part of The Magnes Collection of Jewish Art and Life’s exhibit about Jews in Kerala. The exhibit, at the collection’s Berkeley gallery, inspired me to play with some of the flavors and ingredients favored by Jews and others in that region. 

For both recipes, be sure to use finely shredded, unsweetened dried coconut. Seed the jalapeños to lessen their heat. Serve the Kerala Flavor Fish Cakes as a first course or light entrée.

Kerala Flavor Fish Cakes
Decoration from Kerala synagogue

Makes 8 cakes

4 cloves garlic
4 green onions (scallions) white and green parts, cut in thirds
1 small jalapeño, roughly chopped, seeded if desired
1” square of fresh ginger, peeled and roughly chopped
1 lb. boneless, skinless red snapper fillets, cut in large chunks, cold
1/4 tsp. ground coriander
1/4 tsp. ground cumin
1/4 tsp. ground cardamom
1/4 tsp. salt
1/8 tsp. ground black pepper
2 eggs, beaten
2 Tbs. dried, shredded, unsweetened coconut
4 Tbs. refined coconut oil
Coconut-Cilantro Chutney (see recipe)
1 cup fresh, chopped tomatoes

Combine garlic, green onions, jalapeño and ginger in food processor. Pulse until chopped, stopping to scrape down sides of container as needed. With motor running, add chunks of fish one by one until very finely chopped and fully incorporating the vegetables. Open lid, scrape down sides as needed, add coriander, cumin, cardamom, salt, pepper, eggs and coconut shreds. Close lid and pulse until combined. Open lid, scrape down and make sure everything is well mixed.

Wet hands with cold water. Shape fish into patties 2 1/2” in diameter and 1/2” thick. Heat coconut oil in a large, heavy fry pan over medium high heat until a bit of the fish dropped in bubbles on all sides. Add fish cakes, working in batches in necessary. Fry for two minutes on each side on medium high. Lower heat to medium and fry an additional minute on each side. Fish cakes should be browned, firm to the touch and cooked through. Drain on paper towels.

Serve hot, warm or room temperature topped with Coconut-Cilantro Chutney and tomatoes. Pass extra chutney.

Coconut-Cilantro Chutney
Makes about 2 cups

1 cup dried, shredded, unsweetened coconut
1/2 cup plus 1/2 cup water
1 small chopped jalapeño, roughly chopped, seeded if desired
1 cup roughly cut cilantro leaves, packed
1/4 cup roughly cut mint leaves, packed
1 tsp. finely chopped ginger
2 Tbs. tamarind concentrate or paste (or use 2 Tbs. lemon juice)
1/4 tsp. salt
1 tsp. sugar

Combine the coconut with 1/2 cup water and let sit for 5 minutes. Put 2 Tbs. of remaining water in bottom of blender jar. Add jalapeño, cilantro, mint, and ginger. Blend until finely chopped. Add soaked coconut (do not drain), tamarind, salt and sugar, blend again until ingredients are almost pureed, adding remaining water in batches as needed to help ingredients blend. You may need to stop the blender and scrape down the sides or mix contents and then replace the lid and restart the blender several times. Taste and correct seasoning. Stir before serving. Keep leftovers refrigerated for up to a few days.

Tuesday, June 04, 2013

Something Fishy -- Gravlax from a Box (Well the Recipe)

The box!
I'm been remiss in keeping up with Blog Appetit, and for that you have my apologies.  What finally prompted me to get back to posting is a gift of fish, this time from our friend Chris who caught and fileted a mighty salmon from San Francisco Bay.

He dropped off the fish and I offered to make my husband some cold-cured salmon, known as gravlax.  Well, I've written about this before, but it was a fancy shamancy recipe and truth be told I just usually use the recipe from the back of an old box of Diamond Crystal Kosher Salt. (It's been empty for years, but I keep it around for a combination of sentiment and practicality -- this way I always know where the recipe is.)


Diamond Crystal's Gravlax
Note: This recipe can take 2-3 days so start with really fresh fish and leave enough time.

About 3 lbs. salmon (two boneless filets)
1 bunch fresh dill

Gravlax from a previous batch
1/4 kosher salt
1/4 cup sugar
2 Tbs. crushed black peppercorns

I like to slice off the silvery skin, but you can leave it on it you want.

Place one filet skin side down in deep glass baking dish, scatter dill on top.  Combine salt, sugar and peppercorns.  Sprinkle on top of dill.  Place remaining filet in baking dish on top of this, skin side up.
Cover with plastic wrap.  Place weights on top to evenly compress.  The salt box recommends bricks or cans of food.  I cover with a small cutting board to evening distribute the weight and then use 1 lb. tubs of tofu or cans.  Every 12 hours, turn the fish and baste it with the accumulated juices, including between the 2 layers of fish.  Continue to refrigerate and baste for 2-3 days until the fish seems "cured" to your taste. (The flesh should be firmed up.) Well wrapped, refrigerated leftovers will last for a few days.

I've made the recipe with as little as a pound of fresh salmon filets -- just adjust the seasoning.

To serve, scrape off dill and seasonings.  Slice individual filets (skin side down) into thin slices.  Serve as you would lox or smoked salmon or try with a mustard dill sauce.

The Diamond Crystal website has a wonderful looking Asian Fusion Gravlax recipe by Joyce Goldstein on its site -- I might incorporate some of these seasonings next time.  I was already thinking on my own about adding some crushed juniper berries to the seasoning mix.

Wednesday, November 14, 2012

World Diabetes Day Awareness -- Plus an Easy (and Healthy) Foil-Baked Steamed Fish Recipe

Today is World Diabetes Day, devoted to bringing awareness to diabetes and its impact on individuals and society.

All well and good, but why am I writing about this on a food blog?

Well, what we eat can be key to preventing and controlling this disease that affects an estimated 346 million people worldwide.

Carolyn Ketchum of the blog All Day I Dream About Food organized this food blog response to the day  and you can view her round up (and information on two giveaways, including a blue Kitchen Aid mixer), here.  You can also view the participating blogs and their posts by logging into Twitter and checking the hashtag #worlddiabetes.

She gave food bloggers the challenge of coming up with low carb, low sugar healthy foods to feature to bring awareness to disease which diet plays such an important role in prevention and or control.

For more about WDD, please check out this World Health Organization site on the day.  The WHO expects the number of diabetics worldwide to double by 2030. 

Type 2 diabetes, once called adult onset, is rising in youths perhaps because of sedentary ways and overly processed, simple carb and sugary carb-laden diets.  This is a true tragedy because with proper diet and exercise, this disease can be avoided or its impact lessened. A proper diet can also help some Type 2 diabetes sufferers avoid using insulin or other drugs to manage their disease. The disease is caused by the body's inability to effectively use the insulin it produces.

Type 1 diabetes, once called juvenile brittle, childhood-onset or insulin-dependent, is usually first seen at a young age and is "characterized by a lack of insulin production" by the pancreas, according the the WHO site.

The third type is gestational diabetes which occurs during pregnancy.

While I'm writing this blog post in an more or less informational, reportorial way, please know that while I do not have diabetes myself, my life has been touched in significant ways by family and friends whose lives have been changed forever by this disease.

As my contribution to the World Diabetes Day food blog round up, I've adapted a recipe for tasty fish fillets baked in individual foil packets.  The dish is very flexible, uses no added fat, is easy to clean, leaves no fishy cooking orders and very delicious.  Plus, when the packets are opened by the diners it creates quite an impact.

I've made many variations of this over the years, including other seasonings and ingredients (adding chopped orange segments works really well), but this is the basic approach.  Serve with sauteed greens (I like chard or spinach best with this dish), mashed or pureed steamed or roasted cauliflower or even quiona or a whole grain (such as brown rice).

Continue reading for my basic foil-baked steamed fish recipe.

Wednesday, June 06, 2012

Holy (Almost) Mole and Any Night Cerviche to the Rescue -- With Recipes (and Suggestion for a Vegan Mole)

Any Night Cerviche
Okay, okay.  So I've made fine moles out of a jar mix (Dona Maria, thank you).  I've made fabulous, unbelievably complex moles from scratch with several kinds of dried Mexican chilies soaked, drained, pureed and then strained.  (For those of you new to moles, they are a style of Mexican or Aztec chili sauce with many variations, including some that include chocolate.) But sometimes you just want a really great mole with homemade taste without staining your entire kitchen (not to mention your hands and nails) red.

That calls for my super hero of the kitchen -- Almost Mole.  True, it starts with ground chilies from the store instead of the soaking, the draining, the pureeing and straining, but despite it's quick start it delivers a rich and slightly tongue tingling taste. This sauce makes a wonderful chicken mole (see below), but combine it with vegetables (such as sweet potatoes, carrots, red pepper and corn) for a great vegan meal as well.  I like to add canned posole (cooked white hominy) to my vegetable moles and make them vegan by using oil instead of chicken schmaltz (fat) and vegetable broth in place of the chicken stock. Serve either vegan or chicken mole over rice and pass the tortillas for mopping up all your fine home-made sauce.

Serve with Any Night Cerviche -- a quick and easy starter with a Mexican flair and a bit of a sharp taste to contrast with the richer mole sauce.

Almost Mole with Chicken
Serves 6

1 recipe spice paste (see below)
2 Tbs. chicken fat or vegetable oil
3 lbs. chicken thighs or other bone-in parts
1 cup thinly sliced onion
4 tsp. minced garlic
1 cup chopped carrots
1 cup chopped red bell pepper
1 large can (24-26 oz.) strained tomatoes
1 cup chicken broth or stock with more as needed
2 oz. unsweetened chocolate, roughly chopped
1 8” flour tortilla, processed into fine crumbs.
Finely chopped fresh cilantro, optional for garnish

Make the spice paste and have it ready (see below). Heat fat until melted and hot in a large Dutch oven or heavy pot over medium high heat. Brown chicken pieces (removing skin first if desired), working in batches if necessary. Remove chicken from pan. Add onions, sauté until softened, add garlic, sauté until garlic is golden, add carrots and bell peppers and sauté for several minutes. Add in spice paste, stirring and sautéing until well incorporated with the sautéed vegetables. Stir in strained tomatoes and chicken broth. Bring to a simmer. Add chocolate and stir until melted. Stir in tortilla pieces. Return browned chicken and any accumulated juices to pot. Bring to a simmer, lower heat and cover. Cook at a simmer, stirring occasionally and turning chicken pieces so they are coated in the sauce, until chicken is cooked through. Add additional broth if needed as it cooks. The sauce should be thick but still a bit liquid. Garnish with cilantro.

Spice paste:  In a food processor (or working in batches in a blender), chop 1 quartered onion, 4 garlic cloves, 2 Tbs. sesame seeds, 1/2 cup slivered, blanched almonds, 1/4 cup fresh cilantro leaves, 2 Tbs. ancho chili powder, 1 tsp. chipotle chili powder, 1/2 tsp. cinnamon, 1/2 tsp. ground coriander, 1/8 tsp. ground cloves, 1/4 tsp. salt and 1/8 tsp. pepper into a fairly smooth paste.

Any Night Ceviche
Serves 4 as appetizer

1/2 lb. mild, white fish fillets such as tilapia or snapper
1/2 cup chopped tomato (cut in 1/4" pieces)
1/2 cup chopped white onion (cut into 1/4” pieces)
1/4 cup finely chopped cilantro leaves
1 tsp. minced, seeded jalapeño  
1/4 tsp. salt
1/8 tsp. ground black pepper
6 oz. fresh lime juice
2 Tbs. canola oil
Diced avocado, optional for garnish 

Rinse and cut fish into 1/4" pieces. Place in glass or other non-reactive bowl. Add tomato, onion, cilantro, jalapeno, salt and pepper. Stir well. Combine juice and oil and pour over fish.  Fish should be just covered.  Add additional juice and oil if needed. Cover with plastic wrap and refrigerate for 6 hours to overnight, stirring occasionally. Taste and adjust seasonings. Garnish with diced avocado. Serve on top of lettuce or with tortilla chips.
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A version of this article first appeared in the j. weekly

Tuesday, June 14, 2011

Summer Fun with Recipes for Hot Dog Toppings, Grill Treats, Cold Soups and More

The skies have gone from overcast to blue, the air is soft and warm and my kid is home from college, it must be summer here in Blog Appetit-ville (Oakland CA).  So here is a wrap up of some of the recipes and posts from Blog Appetit that help celebrate the summer here or anywhere. 
Get Your Red Hots! -- What's summer without hot dogs (or sausages) with all the trimmings.  So grab your weiner (except you Rep. Andrew) and try some one or all of these toppings:  Vegetarian Chili, Tomato Onions and Homemade Relish.   Use a tofu dog and the vegetarian chili and you have a vegan treat.

From The Grill  -- Everyone needs a good barbecue chicken recipe, here's mine. No extra charge for the recipe using the leftovers in a hearty bbq chicken and greens salad. Or try these chicken kabobs with pomengranate molasses barbecue sauce (the best thing I've ever smeared on chicken.). Here's my son's red wine marinade for flank steak (a family favorite).  Try these grilled vegetable kabobs with miso marinade as a main course or side dish. Grilled limincello tuna is served atop a couscous salad.

It's Still Strawberry Season -- Try my roasted strawberry strudel, cold strawberry soup or (vegan) strawberry coconut ice cream.  All are berry, berry good. Or try  my berry sorbet with or without the "berried treasure" and sauce.  Pack leftover sorbet into ice pop molds for the best popsicles or fruit paletas you've ever had.

The Soup that Went into the Cold -- Soup is good for you but not so hot when it's hot. So try a cold soup.  Here's recipes for my beet borscht which is delicious served cold, and my raw, cold mint soup which requires no cooking at all but a bit of the wait for the garlic infused stock to come together.

Make Mine a Cold One -- Try making your own ginger ale or sip an egg cream (did you know there is no egg and no cream in an egg cream) to help combat your own personal heat wave. Or try this simple strawberry licuado-style shake. Or maybe a frozen sweet tea.

Other Summer Food Ideas -- My Cold Peanut Noodle Salad works well as an appetizer or main course. My husband and I serve Vietnamese Spring Rolls (aka Salad Rolls or Summer Rolls) with a variety of filling options at parties, where he custom rolls each diner's selection of goodies in rice paper or lettuce.  Looking for something more formal?  This sliced zucchini appetizer from Chocolate and Zucchini makes a nice summer starter. A friend's mother introduced me to this grilled salad, which is easy and delicious.

Do you have a summer recipe on your blog/website you'd like to share?  Please leave a link in the comments section.

Friday, September 24, 2010

A Taste of Jewish Shanghai Past -- Sweet and Sour Memories (and Recipe)


The Bund, once center of Shanghai Jewish life, today
There is something about China and the Jews.

Maybe it has to something do with a reverence for education, a shared sense of being an outsider, or just the appreciation many U.S. Jews have of growing up eating moo moo gai pan, but the stories of long assimilated Keifeng Jews and the more recent Jewish communities in Harbin and Shanghai attract us as much as the promise of egg fu young or even kung pao chicken.

The stories of lives led and a culture lost have an appeal that affects Jews beyond those whose heritage has been touched by these places, which includes communities of Russian Jews who fled pograms and poverty and later the Russian revolution through Siberia and the Trans-Siberian railroad into Harbin, Iraqi and Indian-Iraqi Jews leading what has often been depicted as idealized colonialized life in pre-World War II Shanghai or the grimmer realities of hunger, internment and uncertainity faced by Holocaust refugees in a Shanghai ghetto.

Recently at the Jewish Community Center of the East Bay, in Berkeley, CA, Inna Mink and Dianne Jacob got to explore their families' Chinese heritage and food memories and we got a taste literally and figuratively of a lost world, with local restaurants supplying some typical Shanghaiese foods for tasting. The event was co-sponsored by the Asian Culinary Forum.

The evening, tied to the closing of the Shanghai exhibit at San Francisco's Asian Art Museum, was supposed to be about food, but as usual it is hard to divorce the food from its place in memory, family, culture, society, economics and identity.

Mink's grandparents left the pogroms of Russia for Harbin, what was then essentially a Manchurian Chinese shtel without plumbing or much of anything else. It's only recommendation was that it was not Russia and they felt safe. When Mink was two, her parents thought there would be more economic opportunity in Shanghai and moved 1,000 miles to the south.  The lived in the French Concession, an upper class European section of a city divided by race, class and economics thanks to the Opium Wars and its position on the edge of China on the Yangtze River.

Mink is a grandmotherly woman who came to the U.S. after WWII, but her face softens, her smile broadens and a playful young woman peeks out from under her auburn bangs when she talks about growing up in Shanghai in general and eating there in particular.  "The food was spectacular in Shanghai," she said, almost with a sigh.

She and her mother did not cook nor did any in their set. Servants were plentiful. Food in the home was in the Russian style with beef stroganoff and chicken cutlets called kotleta po-kievksy oozing butter. Jewish style food and kosher considerations (such as mixing meat and milk products) were only seen on the table during the High Holidays and Passover.

Mink and her family mingled with her father's Chinese factory managers and customers, sometimes eating in their homes. Once a month they would visit their favorite Chinese restaurant Sun Ya, on what Mink called Bubbling Well Road (or Nanking) ; a restaurant whose food was so defining for her she has saved a menu from it. (The Cantonese-style restaurant is still in business and is now known as Xinya.) 

The family was Jewish, ate Russian food and sent Mink to a French school, but even now it is the Chinese part of her life that she feels has shaped her. The food is still compelling and the pull of Chinatowns and Asian restaurants is strong. Food is the only memory from that time she can still taste, but the time and place have marked her and made China part of her heritage.

Mink (left) and Jacobs
 Jacob's story differs in many aspects from Mink's. Her family was from a Baghdadi Jewish background.  These were  Mitzrachi, or Eastern Jews, with roots in Iraq and in India (where many Iraqi Jews settled before they came to Shanghai.) The Iraqi-Indian Iraqi community began settling in Shanghai the later half of the 1800s. By World War II it was made up of about 500 families who developed diverse Jewish organizations as well as built up the famous waterfront Bund and settled in the International concessions. Trade and business had brought them to Shanghai.  Orthodox and observant, for them events based in the synagogue and the home were of primary importance, but many went out for drinks, shows and other nightlife. As with Mink, servants ruled the kitchen and most of the Jewish women did not cook. The household cooks made British, Chinese foods, and dishes reflecting the Jews' Iraqi and Indian roots with adaptations for local food ways such as fresh bamboo shoots in the stew and rice flour dumplings instead of semolina.

"Usually it was an American breakfast, a British luncheon, an Iraqi-style tea with pastries and fruit and supper was Iraqi or Indian Jewish food," she said.

Jacob was born in Canada after her parents had immigrated in 1949, but she grew up in a home that identified strongly as Chinese. Her parents spoke to Jacob and her sister in the Shanghai dialect (or in Arabic), ate with chopsticks and tried to adapt New World ingredients and Chinatown pantry items into the remembered foods of their past and a connection to what had once been their home. Jacobs recalls her mother's version of spaghetti, a dish her mom had never eaten before, made with copious amounts of onions and black pepper and served with grilled chicken livers. Jacobs was in college before she had pasta with meatballs, tomato sauce and basil. She described the dish to her astonished mother who thought the combination totally unappetizing.

And once a month the family would eat out at a local Chinese restaurant, where, according to Jacob, Jewish "amnesia" would set in, and the Jewish dietary laws would be forgotten for a taste of the past and a connection with a life and identity they had left behind.

Growing up focused on the food of a country half a world away left an impact on Jacob. 

"I'd say I feel very Asian identified. I'm very comfortable with anything Chinese, particularly food."

The families of Mink and Jacob had very different experiences after the Japanese occupied the city in 1937.  Jacob's father's family, who had Iraqi citizenship, was considered stateless and was not allowed to work. One uncle made peanut butter and sold it on the street to survive.  Her mother's family held British papers and was interned for five years across the river in an encampment in the then rural Pudong area.  There was never enough food and what there was often spoiled and full of bugs.

As a Russian, Mink's wartime experiences were much less harsh.  There were some travel restrictions and shortages of such things as oranges, butter, eggs and gasoline, but they "didn't have to give up much," she said.

It was during World War II that the third major group of Jews arrived in Shanghai, refugees from the Holocaust.  These were Eastern European Jews many of whom were aided in their flight by visas issued by Japanese and Chinese consular authorities in Poland and Austria.  The Japanese eventually moved many of the 20,000 refugees into a  three-quarters of a square-mile ghetto in the Honkou district (sometimes spelled Honkow) without first moving out the area's 200,000 Shanghai residents in what already was an overcrowded and run down area.  Restrictions on the refugees increased as the war progressed, but the Japanese governor never acceded to the Nazi demands to hand over the Jews.

Neither Jacob or Mink had Honkou experiences to share, but several audience members had family members who were restricted to the ghetto and they spoke about the hardships, lack of food and rationing that their loved ones endured.  One woman told of how her Austrian grandmother made Viennese pastries and sold them in coffee houses to help provide for her family.

There were no recipes given out that night and both speakers said they knew of no cookbook that could capture the special food that their families had eaten in Shanghai. (One audience member commented "recipes were passed down from one generation to another like the Torah.") Most if not all the Jews of that period left China once the Communists came to power. The Jews in China today are mostly Israeli and other consulate and embassy personnel, Chabad emissaries, expatriate executives and other foreign workers. 
Ohel Moshe is now a museum

China itself seems to appreciate the richness and diversity Jews brought to Shanghai and has restored some buildings important to Jewish heritage including one of the Eastern European Jewish communities' synagogues and put in a Jewish museum. The exhibit is mostly photo and text panels and focuses on the Holocaust refugee experience, though, there is not much tangible evidence of the community itself except for on the second floor where an old sewing machine and other goods left behind by Jewish emigres are displayed.

There is almost no Judaica in the temple building, but there was  a mezzuah  (prayer scroll in a small container) hung on the door frame. When I was there, a young Chinese security guard came up to me, pointed to it with pride and in halting English told me it was something the Jews used to touch when they came into the building. I didn't explain to him that I knew all about these door hangings, I just thanked him. Then I reached up, touched it and kissed my fingers.

I remembered that moment the other night as Mink and Jacob were sharing their memories. I remember feeling connected to those Jews so long ago in such an exotic place by the universal Jewish act of touching a mezzuah. As Mink and Jacob talked that memory came back to me and I though maybe for me as well as others the appeal of Jews in China was that even in what to us is an exotic setting we still had that connection of ritual and meaning that we could share, even across time. And for Mink, Jacob and others with Harbin and Shanghai in their past, the food they ate was as an important link to them as any ritual, photograph or memory. It was a way to define their identity. Their lives in China were multicultural and multilingual. (Mink's family spoke Russian, Chinese, English and French. Jacob's family spoke Arabic, English and Chinese.) Perhaps they only became aware of themselves as being an Asian Jew after their families had left China, but it is now a haunting part of who they are.

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Here are some typical Shanghai recipes for drunken chicken, vegetarian goose and sweet and sour lotus root from the Asian Culinary Forum site. the recipes are by Chef Nei Chia Ji of Jai Yun and were prepared for an event at the Asian Art Museum in conjunction with the culinary forum as part of the programming centered around the museum's Shanghai exhibit.

The  1935 menu  from Mink's favorite restaurant, Sun Ya, is almost more like an informational brochure about Cantonese food than a menu.  Sweet and sour dishes seemed to be fairly popular, including Mandarin fish, called the "famous fish of Shanghai." Since I learned a version of sweet and sour sauce in my Shanghai cooking class and later adapted the recipe for fish, I include that recipe here.

Sweet and sour in Shanghai class
 Sweet and Sour Fish
Serves 4 or 6 as part of a multi-course Chinese-style meal

The ketchup in the recipe is totally authentic, much to my surprise. I haven’t done the research so I don’t know if sweet and sour sauce began life in this country (perhaps as an adaption of a traditional dish or a unique one based on Western food availability) and migrated there or a traditional one that was adapted as Western ingredients made their way to China. 
Note: I used a combination of regular white distilled vinegar and Chinese black rice vinegar (I used one third black rice vinegar), which gave the dish a nice taste and toned down the bright red sweet and sour color (as does the soy sauce). You could also try apple cider vinegar instead of the Chinese black rice vinegar or just using all white distilled vinegar. Avoid the Japanese rice vinegars; they are too mild to give the zing we associate with sweet and sour sauce.

Sauce
4 1/2 tablespoons sugar
4 tablespoons vinegar (see note above)
2 teaspoons soy sauce
4 tablespoons tomato ketchup
1 cup water
¼ teaspoon salt

Fish
1 ½ pounds thickish filets of rock cod, cod, halibut, pretty much any non-oily white fish
1 teaspoon salt or to taste
2 eggs, beaten
3 tablespoons of cornstarch
Canola or other vegetable oil for deep frying

Stir Fry
4 cloves garlic, thinly sliced (about a heaping tablespoon)
2 green onions, white and light green parts, thinly sliced (about 2 tablespoons)
2 medium bell peppers (I used one green and one red), cut into 1” or so pieces
1 tablespoon cornstarch dissolved in 1 tablespoon water
8 ounces of pineapple cut in 1” cubes, (fresh or drained canned)

Make the sauce first in either the wok or another pan.
Combine all the sauce ingredients in the pot. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture is well combined. Taste and correct the seasoning, adding more vinegar, ketchup and/or salt until you have the preferred balance of sweet vs. sour. Set aside off the heat. (If you have used the wok for the sauce, thoroughly clean and dry it before frying fish.)

Prepare fish. Rinse and pat fish dry. Sprinkle fish with salt. Cut into approximately 1 ½ inch cubes or chunks. In a large enough bowl to hold all the fish cubes, combine eggs and cornstarch until well mixed. Add the fish cubes and toss to coat thoroughly.

Heat oil for deep frying in the wok or another deep, large pan, such as a chicken fryer or sauté pan. Heat oil until is medium to very hot (about 375 degrees F). (To see if the oil is ready, drop a bit of batter if it immediately sizzles and begins to brown, the oil is ready.) Add a few fish cubes at a time, frying until golden brown and cooked through and removing to drain on a plate. Continue until all the fish cubes are fried. Set aside.

Properly dispose of the oil, leaving about 2 tablespoons in the wok or pan. Strain out any left over fried bits with a slotted spoon or skimmer. Heat oil until very hot. Add the garlic and stir fry, being careful not to burn it. Add the scallions and the pepper pieces and stir fry until the pepper pieces begin to soften. Add in reserved sauce and bring to a boil. Slowly drizzle in the cornstarch mixture, stirring until it is well combined and the sauce is thickened. It should still be liquid, but not runny or thick and should coat the back of the spoon. Stir in pineapple chunks and the fish. Mix to evenly distribute sauce. Serve with rice.

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About the photos: Shanghai and stir fry  photos taken by me in 2008.

Friday, May 07, 2010

Oven-Roasted Sardines with Herbs, Lemon and Garlic


I hadn't planned on the sardines, but there they were, plump, fresh and inviting, snuggled cozily into beds of ice at the fishmongers. These beauties were economical, too, less than $5 for a pound. Plus they were relatively local, having been caught wild in the Pacific.

I had planned to grill them but my barbecue was unreachable through the piles of construction materials in the yard, so I ended up marinating them in olive oil and lemon juice with lots of fresh mint, parsley and garlic and roasted them in a very hot oven in the marinade. I served them with whole wheat pasta and a side dish of sauteed greens. Healthy for heart and soul.

Tuesday, January 26, 2010

Celebrate the New Year of Trees with Pomegranate Fish, Barley-Olive Tabbouleh and Carob Fruit Nut Bars


Tu B’Shevat, with its seder of fruits, nuts and wine to mark the New Year of Trees, is celebrated on January 30th this year. It’s a wonderful time to reflect on the bounty of produce we have year round in the Bay area. The custom at Tu B’Shevat is to eat the foods mentioned in Deuteronomy 8:8 -- wheat, barley, grapes, figs, pomegranates, olives and dates (since the honey mentioned is thought to be date syrup). Many also include carob and almonds, traditional foods of ancient Israel.

In my j. weekly column, I suggested not just sampling the foods in a seder but making a meal out of them. (Click here to see the article.)

Sweet and Sour Pomegranate Fish
Serves 4

Pomegranate molasses gives the fish a fruity tang. It can be found in gourmet, Jewish and Middle Eastern markets.

1½ pounds thin, mild white fish filets such as tilapia
1 Tbs. brown sugar
¼ cup pomegranate molasses
1 tsp. lemon zest
1 Tbs. minced garlic
¼ tsp. salt
¼ tsp. fresh ground black pepper
12 ounces baby spinach, steamed or sautéed
½ cup pomegranate seeds

Preheat oven to 450 degrees. Place filets in single layer in glass baking dish. Mix pomegranate molasses with brown sugar. Spread evenly on top of fish filets. Sprinkle zest, garlic, salt and pepper over fish. Cover dish with foil and cook in the oven for about 10-12 minutes or until the fish is cooked through. Serve on top of cooked spinach. Garnish with pomegranate seeds.

Barley-Olive Tabbouleh
Serves 6-8

This was unbelievably tasty. I think I liked it better than the traditional bulgar or couscous tabbouleh (sometimes spelled tabbouli).

4 cups cooked pearl barley
4 oz. parsley, finely chopped
2 oz. mint, finely chopped
4 garlic cloves, minced
1 red bell pepper, chopped
6 scallions (green onions), white and green parts, finely chopped
½ cup chopped, pitted Kalamata olives
1 cup diced tomato
¼ cup olive oil
½ tsp. salt
¼ tsp. fresh ground black pepper
¼ cup white wine vinegar
Juice of large lemon

Combine all ingredients. Mix well. Taste and correct seasonings.

Carob Fruit and Nut Bars
16 bars

These look like chocolate but have the malty fruitiness of carob. The recipe should work well with cocoa instead of carob if you prefer.

Oil or oil spray
½ cup raisins
½ cup chopped black mission figs
½ cup chopped, pitted dates
½ cup slivered almonds
1/3 cup sugar
1/2 cup butter or margarine
2 eggs
1 tsp. vanilla
½ cup carob powder
½ cup flour
¼ tsp. baking soda
1/3 cup honey


Preheat oven to 350 degrees. Oil or spray an 8-inch square baking pan. Combine raisins, figs, dates and almonds in a bowl. Mix with sugar. Set aside. Melt butter or margarine in a large glass bowl in microwave. Stir in eggs and vanilla. Mix well. Add carob, flour, and baking soda. Mix well until combined. Mixture will be very thick. Heat honey to make liquid if necessary. Mix in honey. Slowly stir in dried fruit, nut and sugar mixture until well combined. Pour into prepared pan and bake for about 35 minutes until center is set and springs back to touch. Allow to cool completely in pan on rack. Cut in 16 bars.

I've written about Tu B'Shevat before as part of a post about pomegranates (including how to seed and juice them). To see that post and another with recipes from other food bloggers, please click here.

Monday, November 30, 2009

Sea U II -- A Tale of the Deep Sea, Big Fish, Sisters and a Deconstructed Seared Tuna Cassoulet


In the video, my brother-in-law John looks determined and weary but gleeful. A 260-pound big-eye tuna was on the other end of his fishing rod line. For two hours or so he and the fish had battled until they were both were exhausted. When John and his buddies were finally able to haul the creature through the fish door of his boat, the tuna was so spent that it lay on the deck almost still awaiting its fate without the usual flipping and struggling about. In the video you can see the respect the men of the Sea U II had for their prey as well as their delight in catching the big one that did not get away.

If your idea of a tuna comes in a can or as a clean slab of pale flesh from a fish counter it can be a shock to come face to fins with your dinner. Most Americans have become pretty squeamish about the fact our proteins of choice come from living creatures. I know the first time lobsters under my control went from live to formerly live I pretended a blitheness I didn’t really feel. But now I’ve come to accept that if I eat meat or fish or chicken my meal once had a face and it died for my dinner. In my opinion it is an acceptance anyone who decides to be an omnivore should have and we should have the same respect for those animals as the sport fishermen did for that tuna.

The tuna itself was no trophy. It ended up feeding untold many. It did earn Captain John a trophy, though, the prize for the largest tuna caught during a local marina’s fishing contest – a large fiberglass fish.

While this tuna was large, it is not the largest John and his friends have caught, that one was over 500 pounds. While the catch is shared by all those who crew the boat, that still means my sister, Beth, ends up with a lot of fish to cook. She has created almost a whole cookbook of recipes for the fish John has caught off the coast of Long Island, New York. She also always carefully freezes some of the choicest specimens for me to take home after my yearly visits. With the correct packaging and no unexpected flight delays, a few pounds of tuna steaks stay frozen from New York to San Francisco.

The tuna I receive from Beth and John always inspires me to create the best dish I can to honor both the fish and the gift. The recipe below came to me simultaneously as a title – Seared Tuna and Deconstructed Cassoulet – and a taste – peppery seared tuna with saffron broth and vegetables. The rest came together out of what I had in my pantry and refrigerator. To see another recipe I created for tuna caught by John, please see the limoncello-marinated tuna over couscous salad recipe here.

Seared Tuna and Deconstructed Cassoulet
Serves 4

I’m always wary of calling something a cassoulet when it is not classically so, but this is what my unconscious instincts called the dish as it leapt practically fully formed in my mind so I’m going with it. It is a light dish with lots of satisfying flavors brightened by the lemon zest and peppery finish of the fish and the crunch of the seasoned croutons. The bean and vegetable mixture with the croutons works well as a side dish or vegetarian main course (when made with the vegetable broth) without the fish.

About 1 ½ pounds of fresh tuna sliced into 4 steaks
Fresh cracked pepper
2 Tbs. grape seed or other oil for high temperature heating
2 Tbs. + ¼ cup olive oil
1 cup chopped onion
3 minced garlic cloves
1 cup chopped carrots
1 cup chopped red bell pepper
½ cup chopped celery
2 cups chopped baby or regular bok choy stems
¼ tsp. + pinch of salt
¼ tsp. + pinch of ground pepper
¼ tsp. + pinch of red pepper flakes
¾ tsp. + pinch of French Herbs de Provence seasoning
8 oz. chicken or vegetable stock
¼ tsp. saffron threads
2 cups cooked navy or white kidney beans
2 cups chopped tomatoes
1 cup (packed) chopped baby or regular bok choy greens
Zest of 1 lemon, divided
Juice of ½ lemon
2 cups of cubed (1”) stale or toasted bread

Spread the cracked pepper on a plate and press both sides of the tuna steaks into it. Heat the grape seed oil in a 12” sauté pan or deep skillet over high heat until the oil is smoking. Sear the tuna steaks on both sides until the outside is crusty and brown being careful not to cook the insides. Set the tuna steaks aside and wipe out the oil and any debris with some paper towels.

Add the 2 Tbs. olive oil to the pan and heat over medium heat. Sauté onion until beginning to soften and golden, add garlic and sauté a moment. Add carrots and sauté a few minutes and then add red bell pepper. Sauté for a minute and add celery and bok choy stems. Sauté, stirring often, until the vegetables have begun to soften. Add the ¼ tsp. of salt, ¼ tsp. of ground pepper, ¼ tsp. of red pepper flakes and the ¾ tsp. of the Herbs de Provence seasoning. Stir well and sauté for a moment to release aroma of the seasonings. Add the chicken stock, bring to a simmer and add the saffron threads. Simmer gently until the vegetables are somewhat softened. Add the cooked beans, tomatoes and the bok choy greens. Allow to simmer until the vegetables are tender but still a bit crisp to the bite. Add the lemon juice and scatter ¾ of the lemon zest over the top of the vegetables and combine. Taste and correct the seasoning. Place the tuna steaks on top of the mixture and let them gently reheat in the simmering stew. Check tuna for desired doneness and remove. (For true seared tuna, the fish should still be mostly raw in the center.) Put vegetable mixture in serving dish. Place tuna steaks on top. Scatter prepared croutons over all. Garnish with remaining lemon zest. Serve warm or at room temperature.

To make the croutons (can be made ahead): Preheat oven to 350 degrees. Toss bread cubes in a bowl with ¼ cup of olive oil, remaining salt, pepper, red pepper flakes and Herbs de Provence.
Spread coated bread cubes on a baking sheet and bake in oven until toasted and brown, turning as needed.

Here's info on tuna choices and sustainability in the U.S. from the Monterey Bay Aquariam.
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About the photo: Commercial fishing boats at the Hampton Bays, Long Island, marina by sister and brother-in-law keep their sport fishing, 52-foot Sea U II.

Thursday, October 01, 2009

Welcome! Bienvenidos! Chào mung! Isten hozta! (and a Cioppino Recipe)


I'm so excited that the Foodie Blog Roll made Blog Appetit one of the random blogs on it's daily list. Since there are something like 5,400 blogs that belong, it is a nice surprise. (Don't know what foodie blog roll is? Check out the widget in my right hand column or click here.)

If you are here to check us out, welcome. Blog Appetit features local San Francisco Bay area foods and resources, a wide array of international and American regional recipes and more. Plus lots of stories, photos and recipes from my visits to Argentina, China, Portugal, Spain, Eastern Europe, France, Vietnam and more. Because of my freelance writing, I also have a lot of recipes for Jewish food from around the world.

I hope you will take a stroll through the categories and see all the recipes and stories Blog Appetit has to offer.

Please take a minute and leave a comment below with the name and link of your blog and perhaps a link to a favorite post of yours.

Watch for my upcoming event: Eating on a Jet Plane -- recipes, tips and tricks for bringing your own meals when you travel. If you would like to be notified when the event is scheduled, leave a comment or send me an email through my profile.

Thanks for stopping by. By the way, can you guess what languages my welcome is written in in the post title? (answer in comments)

Here's the latest adaption of my recipe for cioppino -- the real San Francisco treat. This recipe was supposedly developed by immigrant Italian fishermen early in the 20th century using what they had caught that day. It remains a popular offering at Fisherman's Wharf restaurants and food stalls.

Not-Just-for-Tourists Cioppino

Serves 6-8

2 Tbsp. olive oil
Small onion, chopped
3 cloves of garlic, minced
2 stalks of celery, trimmed and chopped
2 large carrots, sliced into 1/8" thick rounds
1/2 small fennel, bulb only, chopped
3 quarts fish stock homemade from white fish bones OR homemade light vegetable stock OR water (or more as needed)
2 cups white wine
1-28-to-32 ounce can of whole, peeled tomatoes with juices
2 Tbs. tomato paste
12 small yellow finn or creamer potatoes, scrubbed and cut into halves or quarters depending on size
salt and pepper to taste
1/4 tsp. oregano, dried
1/2 tsp. red pepper flakes
2 pounds clams in their shells, cleaned
1 and 1/2 pounds halibut OR cod filet, cut into 1 and 1/2" chunks
2 pounds Dungeness crab, cooked, cleaned, cracked and rinsed
1 pound shrimp, peeled and deveined
2 Tbs. fresh basil, finely chopped
1 tsp. fennel fronds, finely chopped

Heat oil in a large soup pot, add onions, saute until beginning to wilt. Add garlic, saute until slightly golden, add celery, carrots and fennel. Saute until beginning to soften. Stir well. Roughly chop tomatoes and add into the pot with their juices and the tomato paste. Stir well to combine and then add wine, stock and potatoes. Cover and cook, stirring occasionally. When potatoes are almost soft, taste and add salt, black pepper, oregano and red pepper flakes. About 10 minutes before serving, add clams to pot, adding more fish broth if needed. Cover. Three minutes later add the halibut chunks. Cover. Two minutes later add the crab and shrimp, mixing well. Add some fish broth if the mixture needs thinning. Cover. Raise the heat if needed to keep at a simmer. Simmer for 5 minutes or until the clams open and the shrimp and fish cook. Taste to correct seasoning if needed. Serve immediately in bowls with chopped basil and fennel fronds to garnish.

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About the photos: A collage of my photos of San Francisco's Fisherman's Wharf (the second most popular tourist destination in the state of California) and a bowl of my cioppino.


San Francisco Cioppino on Foodista

Friday, September 11, 2009

Canned Food -- To Donate and To Cook (Cranberried Chicken and Tuna with Chickpeas)

Check out my latest column at the j. weekly. It focuses on the local tradition of donating non-perishables to local food banks during the Jewish High Holy Days and has two recipes that use canned goods themselves -- cranberried chicken and tuna and chickpea salad.

The cranberried chicken makes the best leftovers. The recipe is great for the high holidays as well as a regular Shabbat or other dinner. I love the contrast of the juicy, savory dressing-like bread layer and the tart and sassy cranberry layer. I hope you'll try it and let me know what you think.
The make-ahead tuna salad works well for Yom Kippur break fast. It works as a salad or sandwich filling.

You can see the recipes and write up here.

To find a food bank in your area (guaranteed they will be looking for donations), please go to Feeding America .

Friday, December 26, 2008

Bright Lights, Fun Nights and Gravlax -- It Must Be the Holiday Season

Things have been festive here in Blog Appetit land.

We've attended several swell Chanukah parties -- annual affairs hosted by friends who are like family with not so much dreidel to play, but lots of latkes (potato pancakes) to eat. Still to come are birthday celebrations (for me!) and New Year's Eve festivities with catering by a private chef.

Jody, the hostess of the first party, is a good friend and an amazing cook. I felt honored when she asked if I could bring an appetizer and a vegetable side dish to complement her homemade chopped liver, prime rib, latkes with homemade applesauce, and more dinner. The side dish was easy -- Brussels sprouts. They are in season, very reasonable, my husband and Jody love them and I have a good recipe for them (more in another post). But the appetizer, that was harder to decide on.

I wanted something that was special and not too heavy (after all there was chopped liver), something that if not traditionally Jewish felt right. I did my usual crawl through the cookbooks when it suddenly came to me -- gravlax (cold cured salmon) would be perfect. It wasn't lox, a traditional Jewish brine-cured salmon or smoked salmon, but it had a definite gravitas and flavor that would work well at a Chanukah feast. (FYI -- Did you know the word lox comes from the same root word for salmon in German and Yiddish that is related to the Swedish word for salmon -- lax?)

Back to the cookbooks for more research. I decided on a Marcus Samuelsson recipe which I adapted. Samuelsson was born in Ethiopia, grew up in Sweden and became noted for his Scandinavian cooking at Aquavit in New York.

His recipe calls for kosher salt. As if I needed a sign that gravlax was "Jewish" enough for what I wanted, there is was. On the back of my decade-old box of Diamond Crystal Kosher Salt was a recipe for gravlax and an accompanying mustard-dill sauce.

Making gravlax is relatively straight forward, you just need to allow enough time for the salt, sugar and pepper cure to do its work. Like many homemade versions of foods people are used to buying (such as pickles and ice cream), people assume making your own is much more complicated than the process really is, adding to the wow factor. Plus the cured salmon is delicious.

I've served it several ways, once as a starter for a Jewish holiday meal with an Italian green sauce with parsley, green olives and garlic (recipe here) as a first course and last Sunday as an appetizer sprinkled with chopped dill with mustard sauce on small squares of pumpernickel cocktail bread. This article has other serving suggestions and recipes, including one for a mustard-dill sauce. (I used Trader Joe's mustard aoli sauce, which I thought complemented the fish nicely.)

Holiday Gravlax

This version is very peppery, which I think cuts through the sweetness provided by the sugar in the curing mixture. The dill taste is there, but is not prevalent.

Makes about 3 pounds of gravlax or about 24 appetizer-sized servings

(Recipe adapted from Marcus Samuelsson's Gravlax with Mustard Sauce as it appeared in Dr. Shapiro's Picture Perfect Weight Loss Cookbook.)

1/2 cup kosher salt
1 cup sugar
2 tablespoons ground white pepper
2 tablespoons cracked (very coarsely ground) peppercorns -- I used a mix of five types, but all black or all white would work fine
3 pounds of salmon filets
3 bunches of fresh dill, divided
1 lemon, cut in thin slices or wedges

Toss together the salt, sugar and peppers. Mix thoroughly. Take about a half cup and rub it on both sides of the filet. Place the salmon in a non-reactive pan or dish that will accommodate it (my three pounds of filet were in two pieces and fit nicely in a large glass baking dish), skin side down if your filet still has its skin attached. Scatter the rest of salt, sugar and pepper mixture on top of the filet(s). Scatter the individual branches of dill from two of the bunches over the top. Cover with plastic wrap. Let sit at room temperature for about six hours. Move to the refrigerator. The salmon will exude liquids, refrigerate for 1-3 days, making sure the filet(s) stay evenly covered by the liquid. The fish should be nicely finished throughout and have a cured taste. (The longer you allow it to cure, the stronger the flavor. Very thin filets will cure faster than thicker ones.)

Remove from the brine, discard dill and brush off any remaining salt or peppercorns. (Remove the skin from the bottom of the salmon if necessary.) Slice thinly on the bias in short strips for appetizer portions to be served on bread or crackers or larger ones to serve as a starter. Serve with chopped dill from the remaining bunch and the lemon slices. (Note: If you are using the Italian green sauce, I'd opt to not to sprinkle the fresh, chopped dill over the gravlax.)

For step-by-step photos and a slightly different technique, click here.

Bonus: Here's Samuelsson's recipe for mustard sauce in case you need it: Mix 1 tablespoon honey mustard, 1 teaspoon Dijon mustard, 2 teaspoons of sugar, 1 tablespoon white wine vinegar and salt and pepper to taste. Mix in 3/4 cup canola or other vegetable oil "while you pour it in a steady stream." When the sauce has thicken to a "mayonnaise-like consistency" stir in a 1/4 cup of chopped fresh dill. (If you use this sauce, you may want to skip using the fresh dill on the platter of finished gravlax, unless you REALLY like dill.)

Friday, November 14, 2008

The Jews of Italy (and What They Ate) in San Francisco -- Plus a Recipe for Green Sauce for Fish

A new exhibit at the Museo ItaloAmericano in San Francisco takes a look at the lives of Jews in Italy. From ancient Jewish envoys sent by Judah Maccabee to the creation of the first ghetto (in Venice in 1516) to the dismantling of the last (Rome in 1870), the exhibition covers a wide swath of history focusing on the development of an Italian Jewish identity and studying how regional and cultural differences and restrictions shaped the lives of the Jews.

One topic covered in Il Ghetto: Forging Italian Jewish Identities 1516 - 1870 is an overview of what the Jews’ daily life in the ghetto was like including, of course, food. The legacy of Jewish Italian cooking is a rich one imbued with adaptations of dishes brought from the Jews original homelands in Germany, the Iberian Peninsula, France and the Levantine. It was also influenced by local ingredients and the regional tastes and resources of the Italian city states the Jews made their homes. New World foods such as tomatoes and corn and exotic spices also flavored their meals thanks to the rise of Jewish maritime trade and merchants in the 16th and 17th centuries.

The exhibit is at Fort Mason, Building C, until February 15th and Bay area Jewish and other institutions will be sponsoring coordinating films, lectures, and displays. For more information, please go to the musuem's website or call (415) 673-2200.

For more about the historic food ways of Italy’s Jews, perhaps one of the best known cookbooks on the topic is Joyce Goldstein’s Cucina Ebraica: Flavors of the Italian Jewish Kitchen (Chronicle Books). Claudia Roden’s The Book of Jewish Food: An Odyssey from Smarkand to New York (Knopf) is also a good source.

Here is an Italian green sauce for cold fish, adapted from the Roden book. I like it over poached salmon or milder white fish such as halibut. I’ve also served it over salt-cured salmon such as lox or gravlax instead of gefilte fish as a starter for holiday dinners.

Salsa Verde per Pesce
Serves 8

Note: Do not substitute dill or sour pickles for the gherkins which are smaller and sweeter.

2 cups of flat leaf (Italian) parsley
½ cup unseasoned bread crumbs (toast sturdy white bread and chop in a blender or food processor until fine) OR ½ cup pine nuts
5 small pickled gherkins (also called cornichons)
8 pitted green olives
3 crushed garlic cloves
3 tablespoons wine vinegar
Salt and pepper to taste
1 cup very light, good quality extra virgin olive oil

Remove stems from the parsley and discard. Put parsley leaves, bread crumbs or pine nuts, pickles, olives, garlic, vinegar and salt and pepper in a food processor. Blend until finely chopped. Slowly pour the oil in with the blade running and blend until incorporated and fairly smooth.

Thursday, May 15, 2008

In Memory's Kitchen

Note: The following is adapted from an article I wrote for the Temple Beth Abraham newsletter.

It is amazing how often we don’t write or pass down the stories of our personal heritage. Records of our own family histories, traditions and food ways are in danger of being lost.

For example, my son recently interviewed his grandmother about what she did on the home front during WWII. Grandpa’s exploits in the Army were well known by the family, but Grandma’s participation in the Manhattan Project came as a surprise to him.

My grandfather, Poppa, was a magical story teller. He made his adventures of escaping from Russia and making a living during the Roaring Twenties come alive. Certainly my sisters and I knew his stories as well as we knew the plot of Goldilocks and the Three Bears. It was a shock to realize my own children couldn’t hear the echoes of his presence in my life in their memories and recall these stories, despite my very carefully telling each of them about Poppa when they were young. I was grateful for the school assignment that prompted my teen-aged son’s questioning and a chance to tell him once again about our past.

But it is in the kitchen that many of us now wish we had taken the time to ask questions, jot down some notes or even just pay attention to what was going on. Most of our grandmothers cooked without written recipes what they had learned from their mothers or mothers-in-law, dishes of their homelands tempered by local availability, the fashions of their time, religious observances and economic situations as much as family likes and dislikes. For many it seems that somehow that cycle was broken in our generation or our mothers and these dishes remain memories too elusive to taste again.

To be honest, Anna, my mother’s mother, was not one of those cooks whose cooking would elicit Proust-like reveries. But Grandma had her specialties. My sisters and I, all accomplished cooks, still are trying to figure out what made Anna’s stuffed cabbage, cheese blintzes and a few of her other dishes that were the constants of our childhood so tasty.

My grandmother passed away before I realized I was running out of time to record her recipes, but I was lucky, I inherited the recipe cards of another Jewish grandma, my husband’s Aunt Lee. Aunt Lee was married to my mother-in-law’s older brother, so she seemed to bridge a generational gap for me. She was knowledgeable about food, having worked in her father-in-law’s fish store, and was deservedly well-known for her cooking. She also seemed to write everything down. She passed away a few days short of her 90th birthday.

Here is a recipe for her chopped herring she gave me a few years before she died. It is an old-fashioned recipe and I wondered if it would still have any appeal. I served it at a Jewish holiday dinner and was amazed how much praise and attention it received, especially from those who had grown up in East Coast or Midwest Jewish households. The herring, they said, tasted just like something their own grandmother had made.

Aunt Lee’s Chopped Herring Salad
Serves 4 as a first course or 8 as an appetizer

1 12-ounce jar of herring in wine sauce (Sometimes called marinated or pickled herring. Do not substitute herring in cream sauce.)
6 eggs, hard boiled and peeled
2 medium-sized, tart apples such as Granny Smith, peeled and cored
2 small onions, peeled
2-3 tablespoons vinegar or to taste
1-2 tablespoons sugar or to taste
3 tablespoons of unseasoned bread crumbs or matzo meal, more or less, as needed

Drain herring, reserving liquid.
Chop herring in to very small pieces, being careful not to reduce to a pulp. Set aside.
Chop eggs in to very small pieces being careful not to reduce to a paste. Set aside.
Chop or grate apples and onions. Set aside.
Combine herring, eggs, apples and onions in a bowl. Mix well. Add 1 tablespoon of the reserved herring liquid. Add the lesser amounts of vinegar and sugar. Taste and adjust, adding more herring liquid, vinegar and sugar as needed.
Stir in the bread or matzo crumbs, adding more if needed to bind the salad. Serve on top of lettuce as a first course or with crackers or matzo as an appetizer or snack.

Variation: Using a food processor, process all ingredients to a smooth paste before adding reserved liquid, vinegar, sugar and bread crumbs. Serve as a spread rather than a salad.

Sunday, May 04, 2008

China: Sweet and Sour

Sweet and sour describes my attitude towards China right now as well as the sauce for a Cantonese style dish I learned to make from Chef Jing at the National Vocational School in Shanghai. (Click here to read more about this experience and for my recipe for Ma Po Tofu.)

Sweet, of course, describes the many, many positive experiences I had in China. The people, the places and the sights were incredible. Many of these good experiences were food related. In Shanghai there was a wonderful vegetarian restaurant, the name of which translated to Godly. One walked into it from the bustling shopping street through the busy takeout counter and into a seating area that could only be described as a sanctuary for the senses and with food to match. Another special meal was experiencing the tasting menu at a famed restaurant in the Bund. In Xi An it was discovering the Moslem quarter and its lamb and mutton based cuisine. In Beijing it was exploring tea houses, Chinese home cooking and Beijing duck. Everywhere there were snack streets and night markets to sample. And every morning the hotel breakfast buffets brought a world of Asian food to our plates and palates. A morning bowl of rice congee (jook) or gruel topped with everything from fish flakes to peanuts became my breakfast staple.

The sour, well that’s a bit harder to digest. There is the complicated political situation and the world wide concern about the Olympics. There was the pollution, the traffic and other concerns. Of course, sour plays a component in Chinese cooking as well. A Chinese meal is balanced with many tastes playing against each other, including the sour. Often the sour is a simple pickled vegetable. Other times it might be a component of the sauce for a more elaborate dish. And of course it is balanced out by the sweet. Perhaps life isn’t a bowl of cherries but a dish of sweet and sour sauce.

Sweet and Sour Fish
Serves 4 or 6 as part of a multi-course Chinese-style meal

At the cooking school in Shanghai, this was made with cubes of pork (see variations below). I thought the fish would be lighter and it worked very well. You could also try chunks of chicken or perhaps firm tofu. The version below is based on my experience at the cooking school and recipes I brought back from China. The main difference is that the directions below result in the protein (fish in this case) being less dense with a puffier, eggier crust. In Shanghai we were instructed to dredge chunks of pork into cornstarch and then compact them until they resembled oversized marbles instead of the approach below.

The ketchup in the recipe is totally authentic, much to my surprise. I haven’t done the research so I don’t know if sweet and sour pork began life in this country (perhaps as an adaption of a traditional dish or a unique one based on Western food availability) and migrated there or a traditional one that was adapted as Western ingredients made their way to China. (The whole concept of ketchup began life as Asian fish sauce to begin with, but that’s another post.)

Note: I used a combination of regular white distilled vinegar and Chinese black rice vinegar (I used one third black rice vinegar), which gave the dish a nice taste and toned tone the bright red sweet and sour color (as does the soy sauce). You could also try apple cider vinegar instead of the Chinese black rice vinegar or just using all white distilled vinegar. Avoid the Japanese rice vinegars; they are too mild to give the zing we associate with sweet and sour sauce.

Sauce
41/2 tablespoons sugar
4 tablespoons vinegar (see note above)
2 teaspoons soy sauce
4 tablespoons tomato ketchup
1 cup water
¼ teaspoon salt

Fish
1 ½ pounds thickish filets of rock cod, cod, halibut, pretty much any non-oily white fish
1 teaspoon salt or to taste
2 eggs, beaten
3 tablespoons of cornstarch
Canola or other vegetable oil for deep frying

Stir Fry
4 cloves garlic, thinly sliced (about a heaping tablespoon)
2 green onions, white and light green parts, thinly sliced (about 2 tablespoons)
2 medium bell peppers (I used one green and one red), cut into 1” or so pieces
1 tablespoon cornstarch dissolved in 1 tablespoon water
8 ounces of pineapple cut in 1” cubes, (fresh or drained canned)

Make the sauce first in either the wok or another pan.
Combine all the sauce ingredients in the pot. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture is well combined. Taste and correct the seasoning, adding more vinegar, ketchup and/or salt until you have the preferred balance of sweet vs. sour. Set aside off the heat. (If you have used the wok for the sauce, thoroughly clean and dry it before frying fish.)

Prepare fish. Rinse and pat fish dry. Sprinkle fish with salt. Cut into approximately 1 ½ inch cubes or chunks. In a large enough bowl to hold all the fish cubes, combine eggs and cornstarch until well mixed. Add the fish cubes and toss to coat thoroughly.

Heat oil for deep frying in the wok or another deep, large pan, such as a chicken fryer or sauté pan. Heat oil until is medium to very hot (about 375 degrees F). (To see if the oil is ready, drop a bit of batter if it immediately sizzles and begins to brown, the oil is ready.) Add a few fish cubes at a time, frying until golden brown and cooked through and removing to drain on a plate. Continue until all the fish cubes are fried. Set aside.

Properly dispose of the oil, leaving about 2 tablespoons in the wok or pan. Strain out any left over fried bits with a slotted spoon or skimmer. Heat oil until very hot. Add the garlic and stir fry, being careful not to burn it. Add the scallions and the pepper cubes and stir fry until the pepper pieces begin to soften. Add in reserved sauce and bring to a boil. Slowly drizzle in the cornstarch mixture, stirring until it is well combined and the sauce is thickened. It should still be liquid, but not runny or thick and should coat the back of the spoon. Stir in pineapple chunks and the pork. Mix to evenly distribute sauce.
Serve with rice.

Variations:

Spicy, Sweet and Sour

You could certainly add some crushed red pepper flakes or chilies to the stir fry if you wanted to make an untraditional, spicy, sweet and sour dish. Or add some ground Sichuan brown peppercorns to the sauce.

Chef Jing’s Cantonese-Style Sweet and Sour Pork

To make a version similar to the one I made at the cooking school, make the sauce by mixing in a bowl 4 tablespoons ketchup, 2 tablespoons vinegar and 2 tablespoons sugar. Add pineapple, set aside. Use pork cut into 1 inch or so long rectangles. Dredge in cornstarch and compress by squeezing each piece in your hand until it resembles a small, hard-packed meatball. If the cornstarch has been absorbed or come off the pork ball, roll it in cornstarch again. (Chef Jing explained that this compression helps keep the pork from drying out and getting hard when it is fried.) Fry in oil as directed above until cooked through. Drain all but about 2 tablespoons oil from the wok. Heat the oil (omit the garlic, green onions and peppers). Add the ketchup mixture, stir until it begins to liquefy and add just a teaspoon of the cornstarch mixture at the time, stirring in it until you get the consistency of the sauce you want. Add in the pork cubes, stir to coat in the sauce.

About the photo: A just prepared wokful of Chef Jing's Cantonese-Style Sweet and Sour Pork at the National Vocational School, Shanghai.