Sunday, April 19, 2009

My First Follower!

Welcome to Cassie Lynott, my first official Blogger Blog Appetit follower.
Thanks for the honor, Cassie.
Please let me know if you have any specific interests you'd like me to feature.
Watch for those empanada recipes, I'm working on the drafts right now!

2 comments:

di said...

does anyone know how many points are in prok vermacelli with spring rolls...i am scared to know....but i ate 3/4 or an order tonite and shouldnt have
thanks

FJK said...

Dear Di,
I'll try to track down your email, but in case you check back here you are looking at 4 or 5 pts each for fried and about 2 or so points each for "fresh" unfried.

This info is from the WW site.

More info on this topic can be found on my post:
http://clickblogappetit.blogspot.com/2007/06/how-many-calories-in-vietnamese-spring.html